Tag Archives: Mindset Shift

18 Apr

Recent Blogs

Where Do You See Yourself in 5 Years?—I Don’t Know Yet—And That’s Okay.

04/06/2025
By Gayatri

"I will get a high-paying ...

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07 Nov

Mind Matters

Generational Trauma – What Are We Carrying With Us?

04/06/2025
By Gayatri

In understanding ourselves...

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13 Aug

Mind Matters

8 Steps to Making Peace With Your Past Self

04/06/2025
By Gayatri

Making peace with your pas...

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29 Jan

Unwind the Mind

10 minute Pranayama to Calm your Mind

04/06/2025
By Gayatri

This 10-minute practice of...

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29 Jan

Mind Matters

Parents, Adolescents, and the Management of Anger

04/06/2025
By Gayatri

More mutual irritation can...

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13 Jun

Unwind the Mind

‘I Share therefore, I am’

10/06/2025
By Gayatri

Feeling swamped in the tum...

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09 Jun

Unwind the Mind

How to Build Self-Trust and Self-Confidence

04/06/2025
By Gayatri

How can I become more conf...

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09 Jun

Unwind the Mind

Balancing Screen time for children

04/06/2025
By Gayatri

Tips for setting healthy b...

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09 Jun

Mind Matters

The Power of Patience for Positive Life Change

04/06/2025
By Gayatri

Patience is necessary to b...

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18 Apr

Unwind the Mind

Why should we focus on other’s happiness?

04/06/2025
By Gayatri

When we try to chase happi...

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