Posts by Gayatri

13 Jun

Recent Blogs

Digital Blues: Investigating the Impact of Social Media on Mental Health

04/06/2025
By Gayatri

Ever been entranced by the...

Continue reading

09 Jun

Unwind the Mind

How to Build Self-Trust and Self-Confidence

04/06/2025
By Gayatri

How can I become more conf...

Continue reading

09 Jun

Unwind the Mind

Balancing Screen time for children

04/06/2025
By Gayatri

Tips for setting healthy b...

Continue reading

09 Jun

Mind Matters

The Power of Patience for Positive Life Change

04/06/2025
By Gayatri

Patience is necessary to b...

Continue reading

09 Jun

Words of Wisdom

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” – Carl Jung

04/06/2025
By Gayatri

Continue reading

09 Jun

Words of Wisdom

“Healing is not linear. It’s okay to have bad days. Remember, even the moon has phases.”

04/06/2025
By Gayatri

Continue reading

18 Apr

Unwind the Mind

Why should we focus on other’s happiness?

04/06/2025
By Gayatri

When we try to chase happi...

Continue reading

18 Apr

Words of Wisdom

“Mental health is like a puzzle. Sometimes the pieces don’t fit together easily, but with patience and perseverance, you can create a beautiful picture.” – Unknown

04/06/2025
By Gayatri

Continue reading

18 Apr

Recent Blogs

In Sickness and In Health: Supporting a friend or loved one with mental illness

04/06/2025
By Gayatri

"When you can't look on th...

Continue reading

08 Apr

Words of Wisdom

“It’s okay to not be okay. Mental health struggles are a part of the human experience, and it’s important to acknowledge and validate your emotions.” – Dr. Alexandra Domelle, psychologist.

04/06/2025
By Gayatri

Continue reading

Start typing to see posts you are looking for.