Posts by Gayatri

13 Apr

Recent Blogs

Scaling Love: Is Success the True Measure?

04/06/2025
By Gayatri

"I have always felt more l...

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29 Jan

Unwind the Mind

10 minute Pranayama to Calm your Mind

04/06/2025
By Gayatri

This 10-minute practice of...

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29 Jan

Mind Matters

Parents, Adolescents, and the Management of Anger

04/06/2025
By Gayatri

More mutual irritation can...

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29 Jan

Words of Wisdom

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo Buscaglia

04/06/2025
By Gayatri

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29 Jan

Recent Blogs

The Quiet Void: Understanding the Unspoken Legacy of Emotional Neglect

04/06/2025
By Gayatri

In a lively household wher...

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03 Oct

Words of Wisdom

“Adults are only kids grown up, anyway” – Walt Disney.

04/06/2025
By Gayatri

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03 Oct

Recent Blogs

Echoes of Green: Understanding Our Lost Connection with Nature and its Impact on Our Mental Health

04/06/2025
By Gayatri

Imagine a warm, sunny day ...

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05 Jul

Recent Blogs

Truths Unveiled: Debunking Common Myths in Mental Health

04/06/2025
By Gayatri

Like a crisp autumn leaf, ...

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23 Jun

Recent Blogs

Symphony of the Soul: An Ode to the Curative Power of Melodies

04/06/2025
By Gayatri

Do you remember that one t...

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13 Jun

Unwind the Mind

‘I Share therefore, I am’

10/06/2025
By Gayatri

Feeling swamped in the tum...

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